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Bloating: What causes it and when to see a doctor

What is bloating?

Bloating is a common digestive complaint that can affect people of all ages. It is characterised by a feeling of fullness or distension in the abdomen, which can be accompanied by pain, discomfort and flatulence.

Causes of bloating

There are many different causes of bloating, including:

  • Eating certain foods, such as gas-producing foods (e.g. beans, lentils, cabbage) or foods that are difficult to digest (e.g. fatty or spicy foods)
  • Swallowing air, which can occur when you eat or drink too quickly, chew gum, or smoke
  • Constipation, which can lead to a build-up of gas and stool in the intestines
  • Irritable bowel syndrome (IBS), a common functional bowel disorder that can cause bloating, pain, diarrhoea and constipation
  • Other medical conditions, such as lactose intolerance, coeliac disease and Crohn's disease

When to see a doctor

Most cases of bloating are not serious and will resolve on their own within a few days. However, it is important to see a doctor if you experience any of the following symptoms:

  • Sudden, severe stomach pain
  • Bloating that is accompanied by fever, chills, nausea or vomiting
  • Bloating that persists for more than a few days
  • Bloating that is accompanied by other symptoms, such as weight loss, fatigue or changes in bowel habits


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